ADVANTAGES

The first thing one sees from this plot is that, yes, I’ve been busy. And for more than 20 years, I’ve been sending emails throughout my waking day, albeit with a little dip around dinner time. The big gap each day comes from when I was asleep. And for the last decade, the plot shows I’ve been pretty consistent, going to sleep around 3am ET, and getting up around 11am (yes, I’m something of a night owl). (The stripe in summer 2009 is a trip to Europe.)

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